Nattløp Melshei 10/12-03

10.12.03

Strekktider for Lang

Rank 
Tid 
Navn 
Klubb
Land
 1	48:50     Aasheim,Arild                   Sandnes Idrettslag 
 01:48=  05:15=  07:50=  11:11=  13:39=  16:10=  18:07=  22:50=  25:43=  31:09=  34:08=  36:48=  43:36= 
 01:48=  03:27=  02:35=  03:21=  02:28=  02:31=  01:57=  04:43=  02:53=  05:26=  02:59=  02:40=  06:48= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 47:25= 
 03:49= 
 00:00= 
 
 2	1:03:15   Øvremo,Jan Einar                OK Ålgård 
 01:42-  04:28-  07:30-  14:20+  17:24+  20:00+  21:58+  27:35+  30:09+  37:53+  41:53+  44:46+  57:42+ 
 01:42-  02:46-  03:02+  06:50+  03:04+  02:36+  01:58+  05:37+  02:34-  07:44+  04:00+  02:53+  12:56+ 
 00:06-  00:41-  00:27#  03:29@  00:36#  00:05+  00:01+  00:54#  00:19-  02:18&  01:01&  00:13+  06:08& 
 61:45+ 
 04:03+ 
 00:14+ 
 
 3	1:07:29   Lima,Alf Johan                  OK Ålgård 
 01:42-  10:03+  13:04+  16:43+  19:49+  24:06+  26:52+  36:44+  39:38+  43:41+  49:26+  52:04+  60:26+ 
 01:42-  08:21+  03:01+  03:39+  03:06+  04:17+  02:46+  09:52+  02:54+  04:03-  05:45+  02:38-  08:22+ 
 00:06-  04:54@  00:26#  00:18+  00:38&  01:46&  00:49&  05:09@  00:01+  01:23-  02:46&  00:02-  01:34# 
 66:15+ 
 05:49+ 
 02:00& 
 
 4	1:07:41   Molthe,Cato                     Høgskolen i Stavanger 
 01:49+  12:27+  15:52+  20:25+  23:33+  29:21+  32:25+  37:41+  40:49+  44:57+  49:35+  53:04+  61:17+ 
 01:49+  10:38+  03:25+  04:33+  03:08+  05:48+  03:04+  05:16+  03:08+  04:08-  04:38+  03:29+  08:13+ 
 00:01+  07:11@  00:50&  01:12&  00:40&  03:17@  01:07&  00:33#  00:15+  01:18-  01:39&  00:49&  01:25# 
 65:52+ 
 04:35+ 
 00:46# 
 
 5	1:08:15   Rummelhoff,Øyvind               ConocoPhillips Norge 
 01:50+  05:10-  17:14+  21:15+  25:30+  29:40+  31:25+  39:34+  42:24+  50:46+  53:57+  56:47+  63:25+ 
 01:50+  03:20-  12:04+  04:01+  04:15+  04:10+  01:45-  08:09+  02:50-  08:22+  03:11+  02:50+  06:38- 
 00:02+  00:07-  09:29@  00:40#  01:47&  01:39&  00:12-  03:26&  00:03-  02:56&  00:12+  00:10+  00:10- 
 66:56+ 
 03:31- 
 00:18- 
 
 6	1:11:19   Karstensen,Rune                 Stavanger O-klubb 
 02:28+  08:13+  14:01+  17:05+  20:08+  22:48+  24:55+  31:16+  34:18+  46:26+  53:26+  56:37+  66:07+ 
 02:28+  05:45+  05:48+  03:04-  03:03+  02:40+  02:07+  06:21+  03:02+  12:08+  07:00+  03:11+  09:30+ 
 00:40&  02:18&  03:13@  00:17-  00:35#  00:09+  00:10+  01:38&  00:09+  06:42@  04:01@  00:31#  02:42& 
 69:44+ 
 03:37- 
 00:12- 
 
 7	1:15:17   Ims,Bjarte                      Sandnes Idrettslag 
 02:12+  10:06+  22:03+  26:48+  30:31+  34:34+  36:19+  44:34+  47:29+  55:08+  59:07+  61:56+  68:25+ 
 02:12+  07:54+  11:57+  04:45+  03:43+  04:03+  01:45-  08:15+  02:55+  07:39+  03:59+  02:49+  06:29- 
 00:24#  04:27@  09:22@  01:24&  01:15&  01:32&  00:12-  03:32&  00:02+  02:13&  01:00&  00:09+  00:19- 
 73:56+ 
 05:31+ 
 01:42& 
 
 8	1:16:49   Alsnes,Otto                     Sandnes Idrettslag 
 02:40+  07:53+  12:44+  16:20+  21:00+  28:18+  30:20+  36:47+  40:19+  51:19+  61:51+  71:21+  75:25+ 
 02:40+  05:13+  04:51+  03:36+  04:40+  07:18+  02:02+  06:27+  03:32+  11:00+  10:32+  09:30+  04:04- 
 00:52&  01:46&  02:16&  00:15+  02:12&  04:47@  00:05+  01:44&  00:39#  05:34@  07:33@  06:50@  02:44- 
 
 9	1:20:11   Lima,Erik                       OK Ålgård 
 01:39-  09:56+  17:24+  34:53+  38:07+  41:41+  43:43+  51:45+  55:18+  62:04+  65:52+  68:44+  75:02+ 
 01:39-  08:17+  07:28+  17:29+  03:14+  03:34+  02:02+  08:02+  03:33+  06:46+  03:48+  02:52+  06:18- 
 00:09-  04:50@  04:53@  14:08@  00:46&  01:03&  00:05+  03:19&  00:40#  01:20#  00:49&  00:12+  00:30- 
 78:52+ 
 03:50+ 
 00:01+ 
 
Best split for this class
   01:39   02:46   02:35   03:04   02:28   02:31   01:45   04:43   02:34   04:03   02:59   02:38   04:04
   03:31
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss