Berget - 22.9.2004

Rankingløp nr. 15

22.09.04

Strekktider for Damer 45 - 49 år

Rank 
Tid 
Navn 
Klubb
Land
 1	31:53     Eik,Ingrid                      Stavanger Politi 
 02:27=  04:29=  06:20=  09:15=  13:33=  15:12=  17:51=  20:00=  22:03=  22:50=  25:54=  27:19=  30:47= 
 02:27=  02:02=  01:51=  02:55=  04:18=  01:39=  02:39=  02:09=  02:03=  00:47=  03:04=  01:25=  03:28= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 31:24=  31:53= 
 00:37=  00:29= 
 00:00=  00:00= 
 
 2	32:01     Nygård,Marit Karin              Sandnes kommune 
 02:33+  05:05+  08:13+  10:51+  14:19+  15:57+  18:12+  20:53+  23:02+  24:02+  26:16+  28:36+  30:53+ 
 02:33+  02:32+  03:08+  02:38-  03:28-  01:38-  02:15-  02:41+  02:09+  01:00+  02:14-  02:20+  02:17- 
 00:06+  00:30#  01:17&  00:17-  00:50-  00:01-  00:24-  00:32#  00:06+  00:13&  00:50-  00:55&  01:11- 
 31:36+  32:01+ 
 00:43+  00:25- 
 00:06#  00:04- 
 
 3	42:34     Ravndal,Siri                    Theorells BIL 
 03:51+  08:03+  11:38+  16:00+  19:01+  21:27+  25:58+  28:33+  31:26+  32:38+  35:32+  37:33+  41:15+ 
 03:51+  04:12+  03:35+  04:22+  03:01-  02:26+  04:31+  02:35+  02:53+  01:12+  02:54-  02:01+  03:42+ 
 01:24&  02:10@  01:44&  01:27&  01:17-  00:47&  01:52&  00:26#  00:50&  00:25&  00:10-  00:36&  00:14+ 
 42:06+  42:34+ 
 00:51+  00:28- 
 00:14&  00:01- 
 
 4	46:07     Voilås,Ingunn                   Posten BIL 
 01:56-  03:45-  06:00-  13:00+  16:41+  18:00+  20:28+  30:36+  33:36+  34:42+  38:10+  41:40+  44:35+ 
 01:56-  01:49-  02:15+  07:00+  03:41-  01:19-  02:28-  10:08+  03:00+  01:06+  03:28+  03:30+  02:55- 
 00:31-  00:13-  00:24#  04:05@  00:37-  00:20-  00:11-  07:59@  00:57&  00:19&  00:24#  02:05@  00:33- 
 45:36+  46:07+ 
 01:01+  00:31+ 
 00:24&  00:02+ 
 
 5	52:23     Tofte,Gunn E.                   Tollernes BIL 
 02:29+  12:58+  16:15+  22:17+  25:33+  27:22+  29:46+  33:46+  36:46+  37:32+  40:10+  46:12+  50:51+ 
 02:29+  10:29+  03:17+  06:02+  03:16-  01:49+  02:24-  04:00+  03:00+  00:46-  02:38-  06:02+  04:39+ 
 00:02+  08:27@  01:26&  03:07@  01:02-  00:10#  00:15-  01:51&  00:57&  00:01-  00:26-  04:37@  01:11& 
 51:47+  52:23+ 
 00:56+  00:36+ 
 00:19&  00:07# 
 
 6	56:45     Nordal,Tove H.                  Aker Kværner BIL 
 03:22+  09:49+  12:52+  17:21+  21:12+  31:48+  35:45+  40:35+  43:11+  44:16+  47:32+  49:51+  54:52+ 
 03:22+  06:27+  03:03+  04:29+  03:51-  10:36+  03:57+  04:50+  02:36+  01:05+  03:16+  02:19+  05:01+ 
 00:55&  04:25@  01:12&  01:34&  00:27-  08:57@  01:18&  02:41@  00:33&  00:18&  00:12+  00:54&  01:33& 
 56:09+  56:45+ 
 01:17+  00:36+ 
 00:40@  00:07# 
 
Best split for this class
   01:56   01:49   01:51   02:38   03:01   01:19   02:15   02:09   02:03   00:46   02:14   01:25   02:17
   00:37   00:25   00:29
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss