Våland - 3.3.2010

Rankingløp nr. 8

03.03.10

Strekktider for Herrer lang

Rank 
Tid 
Navn 
Klubb
Land
 1	32:32     Laugaland,Ola Magnus            OK Ålgård 
 01:53=  02:34=  03:30=  04:29=  05:43=  06:57=  08:12=  10:06=  10:21=  12:13=  13:08=  13:50=  14:57= 
 01:53=  00:41=  00:56=  00:59=  01:14=  01:14=  01:15=  01:54=  00:15=  01:52=  00:55=  00:42=  01:07= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 17:21=  18:19=  21:14=  23:28=  24:21=  25:04=  25:57=  26:27=  27:35=  28:30=  30:45=  31:08=  32:03= 
 02:24=  00:58=  02:55=  02:14=  00:53=  00:43=  00:53=  00:30=  01:08=  00:55=  02:15=  00:23=  00:55= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 32:32= 
 00:29= 
 00:00= 
 
 2	34:17     Aamodt,Simen                    Sandnes Idrettslag 
 01:44-  02:39+  03:34+  04:35+  05:49+  07:07+  08:26+  10:36+  10:52+  12:43+  13:39+  14:21+  15:31+ 
 01:44-  00:55+  00:55-  01:01+  01:14=  01:18+  01:19+  02:10+  00:16+  01:51-  00:56+  00:42=  01:10+ 
 00:09-  00:14&  00:01-  00:02+  00:00=  00:04+  00:04+  00:16#  00:01+  00:01-  00:01+  00:00=  00:03+ 
 18:02+  18:56+  21:58+  24:23+  25:21+  26:08+  27:17+  27:49+  29:02+  30:05+  32:17+  32:46+  33:45+ 
 02:31+  00:54-  03:02+  02:25+  00:58+  00:47+  01:09+  00:32+  01:13+  01:03+  02:12-  00:29+  00:59+ 
 00:07+  00:04-  00:07+  00:11+  00:05+  00:04+  00:16&  00:02+  00:05+  00:08#  00:03-  00:06&  00:04+ 
 34:17+ 
 00:32+ 
 00:03# 
 
 3	36:49     Furland,Tom                     Sandnes Idrettslag 
 01:52-  02:33-  03:32+  04:35+  05:56+  07:19+  08:44+  10:55+  11:14+  13:22+  14:26+  15:14+  16:39+ 
 01:52-  00:41=  00:59+  01:03+  01:21+  01:23+  01:25+  02:11+  00:19+  02:08+  01:04+  00:48+  01:25+ 
 00:01-  00:00=  00:03+  00:04+  00:07+  00:09#  00:10#  00:17#  00:04&  00:16#  00:09#  00:06#  00:18& 
 19:39+  20:33+  23:50+  26:30+  27:30+  28:21+  29:23+  29:59+  31:15+  32:21+  34:51+  35:16+  36:08+ 
 03:00+  00:54-  03:17+  02:40+  01:00+  00:51+  01:02+  00:36+  01:16+  01:06+  02:30+  00:25+  00:52- 
 00:36#  00:04-  00:22#  00:26#  00:07#  00:08#  00:09#  00:06#  00:08#  00:11#  00:15#  00:02+  00:03- 
 36:49+ 
 00:41+ 
 00:12& 
 
 4	38:27     Espedal,Jonas K.                Stavanger OK 
 01:49-  02:32-  03:31+  04:41+  06:07+  07:37+  09:12+  11:53+  12:13+  14:33+  15:43+  16:35+  17:57+ 
 01:49-  00:43+  00:59+  01:10+  01:26+  01:30+  01:35+  02:41+  00:20+  02:20+  01:10+  00:52+  01:22+ 
 00:04-  00:02+  00:03+  00:11#  00:12#  00:16#  00:20&  00:47&  00:05&  00:28#  00:15&  00:10#  00:15# 
 20:34+  21:25+  24:52+  27:30+  28:32+  29:18+  30:34+  31:14+  32:35+  33:44+  36:26+  36:57+  37:54+ 
 02:37+  00:51-  03:27+  02:38+  01:02+  00:46+  01:16+  00:40+  01:21+  01:09+  02:42+  00:31+  00:57+ 
 00:13+  00:07-  00:32#  00:24#  00:09#  00:03+  00:23&  00:10&  00:13#  00:14&  00:27#  00:08&  00:02+ 
 38:27+ 
 00:33+ 
 00:04# 
 
 5	38:41     Fuglestad,Odd                   OK Ålgård 
 02:03+  02:46+  03:51+  04:59+  06:27+  07:54+  09:33+  11:48+  12:06+  14:12+  15:18+  16:07+  17:27+ 
 02:03+  00:43+  01:05+  01:08+  01:28+  01:27+  01:39+  02:15+  00:18+  02:06+  01:06+  00:49+  01:20+ 
 00:10+  00:02+  00:09#  00:09#  00:14#  00:13#  00:24&  00:21#  00:03#  00:14#  00:11#  00:07#  00:13# 
 20:16+  21:18+  24:57+  27:30+  28:28+  29:23+  30:34+  31:18+  32:34+  33:44+  36:30+  36:58+  38:04+ 
 02:49+  01:02+  03:39+  02:33+  00:58+  00:55+  01:11+  00:44+  01:16+  01:10+  02:46+  00:28+  01:06+ 
 00:25#  00:04+  00:44&  00:19#  00:05+  00:12&  00:18&  00:14&  00:08#  00:15&  00:31#  00:05#  00:11# 
 38:41+ 
 00:37+ 
 00:08& 
 
 6	39:01     Espedal,Arne Kristian           Stavanger OK 
 02:00+  02:52+  04:09+  05:20+  06:49+  08:22+  10:08+  12:37+  12:55+  15:04+  16:14+  17:02+  18:24+ 
 02:00+  00:52+  01:17+  01:11+  01:29+  01:33+  01:46+  02:29+  00:18+  02:09+  01:10+  00:48+  01:22+ 
 00:07+  00:11&  00:21&  00:12#  00:15#  00:19&  00:31&  00:35&  00:03#  00:17#  00:15&  00:06#  00:15# 
 21:02+  21:59+  25:13+  27:50+  28:52+  29:45+  31:00+  31:46+  33:20+  34:30+  36:55+  37:26+  38:21+ 
 02:38+  00:57-  03:14+  02:37+  01:02+  00:53+  01:15+  00:46+  01:34+  01:10+  02:25+  00:31+  00:55= 
 00:14+  00:01-  00:19#  00:23#  00:09#  00:10#  00:22&  00:16&  00:26&  00:15&  00:10+  00:08&  00:00= 
 39:01+ 
 00:40+ 
 00:11& 
 
 7	39:08     Haarr,Per Olav                  Ganddal IL 
 01:53=  02:48+  03:51+  04:56+  06:19+  07:42+  09:06+  11:16+  11:32+  13:40+  14:44+  15:31+  16:47+ 
 01:53=  00:55+  01:03+  01:05+  01:23+  01:23+  01:24+  02:10+  00:16+  02:08+  01:04+  00:47+  01:16+ 
 00:00=  00:14&  00:07#  00:06#  00:09#  00:09#  00:09#  00:16#  00:01+  00:16#  00:09#  00:05#  00:09# 
 19:21+  20:18+  23:57+  27:10+  28:05+  29:07+  30:21+  31:23+  32:43+  34:07+  37:01+  37:38+  38:38+ 
 02:34+  00:57-  03:39+  03:13+  00:55+  01:02+  01:14+  01:02+  01:20+  01:24+  02:54+  00:37+  01:00+ 
 00:10+  00:01-  00:44&  00:59&  00:02+  00:19&  00:21&  00:32@  00:12#  00:29&  00:39&  00:14&  00:05+ 
 39:08+ 
 00:30+ 
 00:01+ 
 
 8	39:10     Aamodt,Morten                   Sandnes Idrettslag 
 01:57+  02:38+  03:44+  04:49+  06:17+  07:55+  09:17+  11:30+  11:50+  13:54+  15:01+  15:49+  17:11+ 
 01:57+  00:41=  01:06+  01:05+  01:28+  01:38+  01:22+  02:13+  00:20+  02:04+  01:07+  00:48+  01:22+ 
 00:04+  00:00=  00:10#  00:06#  00:14#  00:24&  00:07+  00:19#  00:05&  00:12#  00:12#  00:06#  00:15# 
 20:07+  21:12+  24:35+  27:16+  28:20+  29:13+  30:20+  30:59+  32:17+  34:14+  36:51+  37:24+  38:26+ 
 02:56+  01:05+  03:23+  02:41+  01:04+  00:53+  01:07+  00:39+  01:18+  01:57+  02:37+  00:33+  01:02+ 
 00:32#  00:07#  00:28#  00:27#  00:11#  00:10#  00:14&  00:09&  00:10#  01:02@  00:22#  00:10&  00:07# 
 39:10+ 
 00:44+ 
 00:15& 
 
 9	40:59     Monsen,Bjarne                   StatoilHydro BIL 
 02:19+  03:11+  04:17+  05:37+  07:01+  08:26+  10:01+  12:16+  12:34+  14:38+  15:44+  16:32+  17:45+ 
 02:19+  00:52+  01:06+  01:20+  01:24+  01:25+  01:35+  02:15+  00:18+  02:04+  01:06+  00:48+  01:13+ 
 00:26#  00:11&  00:10#  00:21&  00:10#  00:11#  00:20&  00:21#  00:03#  00:12#  00:11#  00:06#  00:06+ 
 20:46+  21:44+  25:42+  28:27+  29:22+  30:39+  32:02+  32:41+  34:13+  35:51+  38:26+  39:01+  40:23+ 
 03:01+  00:58=  03:58+  02:45+  00:55+  01:17+  01:23+  00:39+  01:32+  01:38+  02:35+  00:35+  01:22+ 
 00:37&  00:00=  01:03&  00:31#  00:02+  00:34&  00:30&  00:09&  00:24&  00:43&  00:20#  00:12&  00:27& 
 40:59+ 
 00:36+ 
 00:07# 
 
 10	41:08     Omdal,Otte                      Ganddal IL 
 02:00+  02:44+  03:55+  05:07+  06:35+  08:05+  09:33+  11:55+  12:12+  14:18+  15:26+  16:14+  17:43+ 
 02:00+  00:44+  01:11+  01:12+  01:28+  01:30+  01:28+  02:22+  00:17+  02:06+  01:08+  00:48+  01:29+ 
 00:07+  00:03+  00:15&  00:13#  00:14#  00:16#  00:13#  00:28#  00:02#  00:14#  00:13#  00:06#  00:22& 
 20:28+  21:32+  25:31+  28:34+  29:45+  30:43+  32:11+  33:07+  34:39+  35:50+  38:48+  39:25+  40:30+ 
 02:45+  01:04+  03:59+  03:03+  01:11+  00:58+  01:28+  00:56+  01:32+  01:11+  02:58+  00:37+  01:05+ 
 00:21#  00:06#  01:04&  00:49&  00:18&  00:15&  00:35&  00:26&  00:24&  00:16&  00:43&  00:14&  00:10# 
 41:08+ 
 00:38+ 
 00:09& 
 
 11	41:33     Wirak,Kjetil                    Stavanger OK 
 02:15+  03:00+  04:11+  05:22+  06:49+  08:18+  09:47+  12:16+  12:33+  14:40+  15:49+  16:38+  18:02+ 
 02:15+  00:45+  01:11+  01:11+  01:27+  01:29+  01:29+  02:29+  00:17+  02:07+  01:09+  00:49+  01:24+ 
 00:22#  00:04+  00:15&  00:12#  00:13#  00:15#  00:14#  00:35&  00:02#  00:15#  00:14&  00:07#  00:17& 
 21:14+  22:20+  26:28+  29:15+  30:20+  31:47+  33:03+  33:40+  35:08+  36:27+  39:19+  39:46+  40:54+ 
 03:12+  01:06+  04:08+  02:47+  01:05+  01:27+  01:16+  00:37+  01:28+  01:19+  02:52+  00:27+  01:08+ 
 00:48&  00:08#  01:13&  00:33#  00:12#  00:44@  00:23&  00:07#  00:20&  00:24&  00:37&  00:04#  00:13# 
 41:33+ 
 00:39+ 
 00:10& 
 
 12	41:58     Lamark,Trond Nilsen             Ganddal IL 
 02:21+  03:20+  04:34+  05:51+  07:25+  09:03+  10:40+  13:15+  13:31+  15:45+  16:57+  17:50+  19:14+ 
 02:21+  00:59+  01:14+  01:17+  01:34+  01:38+  01:37+  02:35+  00:16+  02:14+  01:12+  00:53+  01:24+ 
 00:28#  00:18&  00:18&  00:18&  00:20&  00:24&  00:22&  00:41&  00:01+  00:22#  00:17&  00:11&  00:17& 
 22:05+  23:09+  26:40+  29:47+  30:46+  31:52+  33:16+  33:57+  35:40+  37:01+  39:44+  40:23+  41:28+ 
 02:51+  01:04+  03:31+  03:07+  00:59+  01:06+  01:24+  00:41+  01:43+  01:21+  02:43+  00:39+  01:05+ 
 00:27#  00:06#  00:36#  00:53&  00:06#  00:23&  00:31&  00:11&  00:35&  00:26&  00:28#  00:16&  00:10# 
 41:58+ 
 00:30+ 
 00:01+ 
 
 13	42:58     Eike,Jan Sigurd                 Vaulen OK 
 02:10+  02:58+  04:08+  05:23+  06:55+  08:24+  09:55+  12:17+  12:38+  15:00+  16:08+  17:06+  18:37+ 
 02:10+  00:48+  01:10+  01:15+  01:32+  01:29+  01:31+  02:22+  00:21+  02:22+  01:08+  00:58+  01:31+ 
 00:17#  00:07#  00:14#  00:16&  00:18#  00:15#  00:16#  00:28#  00:06&  00:30&  00:13#  00:16&  00:24& 
 21:44+  22:55+  26:52+  29:50+  31:00+  32:04+  33:30+  34:07+  36:13+  37:30+  40:32+  41:17+  42:24+ 
 03:07+  01:11+  03:57+  02:58+  01:10+  01:04+  01:26+  00:37+  02:06+  01:17+  03:02+  00:45+  01:07+ 
 00:43&  00:13#  01:02&  00:44&  00:17&  00:21&  00:33&  00:07#  00:58&  00:22&  00:47&  00:22&  00:12# 
 42:58+ 
 00:34+ 
 00:05# 
 
 14	44:07     Øvremo,Jan E.                   OK Ålgård 
 02:06+  02:50+  03:55+  05:07+  06:36+  08:07+  09:35+  11:49+  12:06+  14:19+  15:26+  16:16+  17:42+ 
 02:06+  00:44+  01:05+  01:12+  01:29+  01:31+  01:28+  02:14+  00:17+  02:13+  01:07+  00:50+  01:26+ 
 00:13#  00:03+  00:09#  00:13#  00:15#  00:17#  00:13#  00:20#  00:02#  00:21#  00:12#  00:08#  00:19& 
 23:44+  24:44+  28:21+  31:09+  32:11+  34:00+  35:06+  36:02+  38:12+  39:09+  42:01+  42:25+  43:30+ 
 06:02+  01:00+  03:37+  02:48+  01:02+  01:49+  01:06+  00:56+  02:10+  00:57+  02:52+  00:24+  01:05+ 
 03:38@  00:02+  00:42#  00:34&  00:09#  01:06@  00:13#  00:26&  01:02&  00:02+  00:37&  00:01+  00:10# 
 44:07+ 
 00:37+ 
 00:08& 
 
 15	44:29     Olsen,Stein Arne                Sandnes Idrettslag 
 02:38+  03:32+  04:49+  06:14+  07:53+  09:37+  11:20+  13:52+  14:14+  16:41+  17:55+  18:50+  20:22+ 
 02:38+  00:54+  01:17+  01:25+  01:39+  01:44+  01:43+  02:32+  00:22+  02:27+  01:14+  00:55+  01:32+ 
 00:45&  00:13&  00:21&  00:26&  00:25&  00:30&  00:28&  00:38&  00:07&  00:35&  00:19&  00:13&  00:25& 
 23:45+  25:00+  28:54+  31:51+  32:58+  33:59+  35:31+  36:08+  37:32+  38:55+  41:47+  42:21+  43:33+ 
 03:23+  01:15+  03:54+  02:57+  01:07+  01:01+  01:32+  00:37+  01:24+  01:23+  02:52+  00:34+  01:12+ 
 00:59&  00:17&  00:59&  00:43&  00:14&  00:18&  00:39&  00:07#  00:16#  00:28&  00:37&  00:11&  00:17& 
 44:29+ 
 00:56+ 
 00:27& 
 
 16	45:00     Gyland,Tor Kristian             Sandnes Idrettslag 
 02:08+  02:57+  04:12+  05:30+  07:17+  09:04+  10:41+  13:16+  13:47+  16:05+  17:20+  18:21+  20:06+ 
 02:08+  00:49+  01:15+  01:18+  01:47+  01:47+  01:37+  02:35+  00:31+  02:18+  01:15+  01:01+  01:45+ 
 00:15#  00:08#  00:19&  00:19&  00:33&  00:33&  00:22&  00:41&  00:16@  00:26#  00:20&  00:19&  00:38& 
 23:25+  24:26+  28:23+  32:03+  33:14+  34:28+  35:44+  36:32+  37:59+  39:14+  42:44+  43:18+  44:17+ 
 03:19+  01:01+  03:57+  03:40+  01:11+  01:14+  01:16+  00:48+  01:27+  01:15+  03:30+  00:34+  00:59+ 
 00:55&  00:03+  01:02&  01:26&  00:18&  00:31&  00:23&  00:18&  00:19&  00:20&  01:15&  00:11&  00:04+ 
 45:00+ 
 00:43+ 
 00:14& 
 
 17	46:02     Hadland,Per Ingar               Aker Solutions BIL 
 02:22+  03:17+  04:33+  05:53+  07:33+  09:14+  11:11+  13:54+  14:29+  16:58+  18:14+  19:13+  20:51+ 
 02:22+  00:55+  01:16+  01:20+  01:40+  01:41+  01:57+  02:43+  00:35+  02:29+  01:16+  00:59+  01:38+ 
 00:29&  00:14&  00:20&  00:21&  00:26&  00:27&  00:42&  00:49&  00:20@  00:37&  00:21&  00:17&  00:31& 
 24:11+  25:23+  29:30+  32:48+  34:08+  35:15+  36:40+  37:29+  39:02+  40:18+  43:24+  44:14+  45:22+ 
 03:20+  01:12+  04:07+  03:18+  01:20+  01:07+  01:25+  00:49+  01:33+  01:16+  03:06+  00:50+  01:08+ 
 00:56&  00:14#  01:12&  01:04&  00:27&  00:24&  00:32&  00:19&  00:25&  00:21&  00:51&  00:27@  00:13# 
 46:02+ 
 00:40+ 
 00:11& 
 
 18	 1:05:07  Rake,Eivind L.                  Sandnes Idrettslag 
 02:55+  03:53+  05:27+  07:04+  09:11+  11:19+  13:23+  16:43+  17:07+  20:26+  21:57+  23:14+  26:33+ 
 02:55+  00:58+  01:34+  01:37+  02:07+  02:08+  02:04+  03:20+  00:24+  03:19+  01:31+  01:17+  03:19+ 
 01:02&  00:17&  00:38&  00:38&  00:53&  00:54&  00:49&  01:26&  00:09&  01:27&  00:36&  00:35&  02:12@ 
 30:43+  32:13+  37:23+  43:35+  45:24+  47:05+  49:00+  50:36+  53:11+  54:59+  59:43+  60:39+  64:01+ 
 04:10+  01:30+  05:10+  06:12+  01:49+  01:41+  01:55+  01:36+  02:35+  01:48+  04:44+  00:56+  03:22+ 
 01:46&  00:32&  02:15&  03:58@  00:56@  00:58@  01:02@  01:06@  01:27@  00:53&  02:29@  00:33@  02:27@ 
 65:07+ 
 01:06+ 
 00:37@ 
 
Best split for this class
   01:44   00:41   00:55   00:59   01:14   01:14   01:15   01:54   00:15   01:51   00:55   00:42   01:07
   02:24   00:51   02:55   02:14   00:53   00:43   00:53   00:30   01:08   00:55   02:12   00:23   00:52
  00:29
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss