Nattløp Alsvik-Avinor

08.12.04

Strekktider for Mellom damer

Rank 
Tid 
Navn 
Klubb
Land
 1	37:14     Johannesen,Jorunn               Sandnes Idrettslag 
 01:50=  05:45=  07:45=  08:52=  12:34=  18:31=  22:49=  26:14=  29:03=  31:10=  32:35=  33:20=  35:01= 
 01:50=  03:55=  02:00=  01:07=  03:42=  05:57=  04:18=  03:25=  02:49=  02:07=  01:25=  00:45=  01:41= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 36:30= 
 01:29= 
 00:00= 
 
 2	45:46     Grefstad,Gunn                   ABB Bryne 
 03:13+  08:42+  11:50+  13:29+  18:03+  23:33+  25:23+  31:33+  34:31+  37:23+  40:10+  41:14+  43:29+ 
 03:13+  05:29+  03:08+  01:39+  04:34+  05:30-  01:50-  06:10+  02:58+  02:52+  02:47+  01:04+  02:15+ 
 01:23&  01:34&  01:08&  00:32&  00:52#  00:27-  02:28-  02:45&  00:09+  00:45&  01:22&  00:19&  00:34& 
 45:07+ 
 01:38+ 
 00:09# 
 
 3	46:57     U1 Ukjent løper039810,39810     NOTEAM 
 02:55+  07:18+  10:23+  11:57+  17:33+  25:21+  29:57+  33:28+  37:25+  40:26+  42:06+  42:51+  44:13+ 
 02:55+  04:23+  03:05+  01:34+  05:36+  07:48+  04:36+  03:31+  03:57+  03:01+  01:40+  00:45=  01:22- 
 01:05&  00:28#  01:05&  00:27&  01:54&  01:51&  00:18+  00:06+  01:08&  00:54&  00:15#  00:00=  00:19- 
 46:12+ 
 01:59+ 
 00:30& 
 
 4	46:59     U1 Ukjent løper039791,39791     NOTEAM 
 02:59+  07:21+  10:26+  12:01+  17:36+  25:28+  30:06+  33:33+  37:23+  40:30+  42:08+  42:54+  44:16+ 
 02:59+  04:22+  03:05+  01:35+  05:35+  07:52+  04:38+  03:27+  03:50+  03:07+  01:38+  00:46+  01:22- 
 01:09&  00:27#  01:05&  00:28&  01:53&  01:55&  00:20+  00:02+  01:01&  01:00&  00:13#  00:01+  00:19- 
 46:14+ 
 01:58+ 
 00:29& 
 
 5	47:33     Opstad,Inger Skretting          Egersund OK 
 03:01+  08:40+  11:16+  12:58+  17:55+  24:26+  26:13+  31:24+  34:55+  39:25+  41:54+  42:41+  44:42+ 
 03:01+  05:39+  02:36+  01:42+  04:57+  06:31+  01:47-  05:11+  03:31+  04:30+  02:29+  00:47+  02:01+ 
 01:11&  01:44&  00:36&  00:35&  01:15&  00:34+  02:31-  01:46&  00:42#  02:23@  01:04&  00:02+  00:20# 
 46:37+ 
 01:55+ 
 00:26& 
 
 6	47:58     Paulsen,Liv Randi               Ganddal IL 
 02:38+  08:23+  11:12+  12:52+  17:40+  25:20+  27:00+  32:39+  35:52+  38:57+  41:28+  42:29+  44:54+ 
 02:38+  05:45+  02:49+  01:40+  04:48+  07:40+  01:40-  05:39+  03:13+  03:05+  02:31+  01:01+  02:25+ 
 00:48&  01:50&  00:49&  00:33&  01:06&  01:43&  02:38-  02:14&  00:24#  00:58&  01:06&  00:16&  00:44& 
 47:03+ 
 02:09+ 
 00:40& 
 
 7	49:25     Nystrøm,Turid                   Stavanger O-klubb 
 03:00+  08:03+  11:26+  14:03+  19:16+  26:26+  28:13+  33:27+  36:48+  41:26+  43:54+  44:47+  46:43+ 
 03:00+  05:03+  03:23+  02:37+  05:13+  07:10+  01:47-  05:14+  03:21+  04:38+  02:28+  00:53+  01:56+ 
 01:10&  01:08&  01:23&  01:30@  01:31&  01:13#  02:31-  01:49&  00:32#  02:31@  01:03&  00:08#  00:15# 
 48:31+ 
 01:48+ 
 00:19# 
 
Best split for this class
   01:50   03:55   02:00   01:07   03:42   05:30   01:40   03:25   02:49   02:07   01:25   00:45   01:22
   01:29   01:27   01:02   00:25   01:10   01:00
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss